2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
The opposition coalition,CORD is calling for removal of current iebc commissioners on claims that, they rigged in the ruling jubilee coalition headed by uhuru kenyatta.whether the commisioners will be removed from office or not, only time will tell.What matters more is how can kenya have a free and fair elections in future to avoid re-occurence of post election violence like one which was exprienced in 2007.The history of kenya's general elections shows that it will matters less on who will be heading the electral body but but how much will be invested to achieve a secure,tamper proof votes results transmission system,which is supposed to transmit results directly from polling stations to national tallying centre in case of presidential vote.Unless this is achieved rigging will forever remain as results will only be doctored at different level before they find there way to the national tallying centre, as it has happened before.Thats why disbandment of Iebc will only improve public confidence but won't avoid rigging.
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