How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
President Barack Obama gave $1,500, or 0.3 percent of his income, to St. John’s Episcopal Church in Washington, D.C., according to his 2013 tax return. The tax return, made public on Friday and filed jointly with first lady Michelle Obama, shows Obama’s income for the year was $503,183. In Schedule A, under “cash contributions,” the $1,500 donation to St. John’s is listed. According to press reports, the Obamas and their daughters Malia and Shasha have attended the church for Easter services and on the mornings of the presidential inauguration ceremonies in 2009 and 2013. Press Secretary Jay Carney wroteabout the Obamas’ tax return in a blog posted on the White House website on Friday, where he noted the president’s $59,251 in donations for the year to 32 charities. “The President and First Lady also reported donating $59,251 – or about 12.3 percent of their adjusted gross income – to 32 different charities,” Carney said in the blog. “The largest reported gift to charity was $8,751 to the Fisher House Foundation.” The second largest contribution made by the Obamas was a $5,000 gift to their daughters’ school, Sidwell Friends School. The Obamas donated $4,000 to the American Red Cross and $2,000 to CARE, a world hunger advocacy organization. The other donations ranged from $1,000 to $1,500, the latter amount being donated to St. John’s and a number of other charitable organizations, including the National AIDS Fund and the Washington Humane Society. The St. John’s website says that it is known as “The Church of the Presidents,” with every president since James Madison attending the church at some point during their administration, according to author Richard Grimmett in his book a<"http://www.amazon.com/St-Johns-Church-Lafayette-Square/kenyabitter02-21"/>
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