2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
ring.png : Its not about speed but all about endurance & perseverance to cross the finish line. We are not racing to catch up with those ahead & neither are we racing to outpace those behind us. We strive not to lead but to finish the race; to cross the finish line & to fight until the final round. Keep running until you outpace your past & catch up with who God wants you to be. You've gone to far to quit now. Victory is in sight. Bleeding, hurting or maimed, continue to “fight the good fight, finish the race & keep the faith.” 2 Tim 4:7. We're more than conquerors. Ever onward, ever forward! Press On!
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