2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
MACHAKOS GOVERNOR IN A MESS _MUTULA KILONZO’s family now denies ever receiving sh2.9 million from ALFRED MUTUA for burial – he LIED and has EMBARRASSED the family
The family of the late Makueni Senator, Mutula Kilonzo, has denied allegations by Machakos Governor, Dr. Alfred Mutua, that he gave it sh2.9 million for the burial the late Kamba hero. Speaking yesterday, late Mutula’s son, Mutula Kilonzo Junior, who is also the current Makueni Senator, noted that he was not aware of any money that Governor Mutua gave to his family for the burial of his late father and so did his family. Mutula Jnr said his family was shocked to learn from the media that Governor Mutua gave out sh2.9 million for the funeral and called upon whoever authorized and received the money to personally account for it. However, he said there are no receipts to indicate the money was received and how it was expended but if indeed the Governor gave out, then the family did not get it. Even though he acknowledged receipt of sh1 million for a PA system, he maintained it did not come from Machakos County Government as claimed by Governor Mutua. He said Mutua’s allegations have caused a huge embarrassment to Mutula’s family and portrayed it to have misappropriated public funds.
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