2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
In a stunning move that can best be described as pushing nepotism to the highest level, Attorney General Githu Muigai’s wife has been nominated as a Judge of the High Court.The Judicial Service Commission on Friday recommended the appointment of 25 new judges of the High Court.In a statement signed by Chief Justice Dr Willy Mutunga who is also the chairman of the JSC, it was revealed that 193 applications were received out of which 76 candidates were shortlisted and interviewed for the positions.The names were sent to President Uhuru Kenyatta who appoints all judges in accordance with the recommendation of the JSC.LIST OF RECOMMENDED APPOINTEES: 1. Onguto Joseph Louis Omondi 2. Mutungi Charles Kariuki 3. Margaret Waringa Muigai 4. Riechi Stephen Nyangau 5. Sewe Olga Akech 6. Aburili Roselyne Ekirapa7. Bwonwong’a Justus Momanyi 8. Winfrida Adhiambo Okwany 9. Enock Chacha Mwita 10. Otieno Patrick J. Okwaro 11. Robert Kipkoech Limo 12. Nagillah Crispin Beda 13. Anthony Kimani Ndungu 14. Mugure Thande 15. Margaret Njoki Mwangi 16. Githinji Stephen Murugu 17. Dorah O. Chepkwony 18. Ongeri Asenath Nyaboke 19. Kiarie Waweru Kiarie20. Njuguna Lucy Mwihaki 21. Mrima Antony Charo 22. Janet Nzilani Mulwa 23. Mativo Mutinga John 24. Farah Amin Shaikh Mohamed 25. Nyakundi Reuben Nyambati
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