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A must read:-2025 Checklist

2025 checklist  1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3.  More grass fed beef  4. More Avocados  5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir  9. More books 10. No seed oils  11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables  15. More intermittent fasting  16. More sauerkraut  17.  No TV 18.  Proper hydration with a pinch of pink Himalayan salt  19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper  21. No processed food 22. No small goals  23. Block ijiots  24. More peace. More happiness 25. More friends with benefits  2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...

MY COUNTRY KENYA: It's on the equator, both the president and vice president have to appear before International Criminal Court at the Hague, starting Tuesday 10th September. In this country, when its citizens meet abroad, the first thing they ask each other is "which tribe do you belong to"?Its the country with 349 members of parliament each taking home a cool $10,000 monthly without paying tax and on top many, many freebies including Ksh. 400,000 pocket money to accompany William Ruto to Holland, a loan for a huge villa and SUV, while their policemen live with their families in round metal huts of 2m diameter in temperatures that can go way beyond 35 degrees Celsius and earn less than $250/month.In this country, drivers not only kill pedestrians and passengers and get away with it everyday, they also kill other drivers in traffic disputes without regard for law. In this country, governors slap their fellow female elected MP's in public, senators are walking around in bling-bling and drug barons are regarded as successful role models.I was born in this country, where the dead are forgotten and left behind for everybody wants to be associated with the powerful killer, society is chasing for money, and money is now the law. You can use it to buy women, babies, justice and power and the more you have, the more respect you get.If someone doesn't respect you, you hire killers, hire police criminal investigators, doctors who will conduct postmortems, They will fiddle with any documents forensic evidence and if the case gets to courts, files will disappear witnesses recant their testimony in memory loss or the officers involved die mysteriously. It happens all the time.This is Kenya, the country we love so much. No rule of law, no justice and no respect for human life.

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