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A must read:-2025 Checklist

2025 checklist  1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3.  More grass fed beef  4. More Avocados  5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir  9. More books 10. No seed oils  11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables  15. More intermittent fasting  16. More sauerkraut  17.  No TV 18.  Proper hydration with a pinch of pink Himalayan salt  19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper  21. No processed food 22. No small goals  23. Block ijiots  24. More peace. More happiness 25. More friends with benefits  2025 Checklist 2 1. Quit all dowry/ rĂ»racio WhatsApp groups. Respect your wife by working fo...

Goverment attacks oginga family RAILA AMOLLO ODINGA DRIVERS TOLD TO QUIT BY JUBILEE GOVERNMENTHon. Raila's Drivers are being threatened by authorities to withdraw with immediate effect without which they are bound to face dire consequences including summery dismissal .Elsewhere,Kisumu Deputy Governor RuthOdinga’s security detail withdrawn.what jubilee govt must know is that kenyans are past old dark days,when they do the worst no matter what, it will come back to them.

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