How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
Are you living life to the full and completely as God intended for you? If not, then what is holding you back! Is there more that can be pulled out from you? Are you living below your potential?
Its time to do some stock taking, because only when you have been able to identify the enemy that is holding you back, will you be able to build strategy on how to overcome!.....
You are an overcomer!.....yes I said you are an overcomer!
Do not allow yourself to be overcome, do not allow yourself to be short changed!
Yes it is possible to dig deeper and be all that God has called you to be, it is possible to reach your top speed but that will take focus and discipline on your part!
Are you ready for the next level?
Are you ready for an upgrade?
Are you willing to discipline yourself and put in the work?
Right now you are impressed by people running their life at 100 kph because you are doing 50 kph while God put the potential in you to do 250 kph....the only person who has put a speed governor on you is yourself!
**Pst Jmo morning peptalk
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