How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
The mountain isn't happy.Covid 19 virus has not only affected Thurakus' economically but also Matiangi's boys have denied them of their freedom. Nothing is easy as assuring a regretting and hopeless man a better tomorrow. Mr.Ruto got a PhD in this,sell an hustler narrative, give hope and you are assured of blind support from the struggling population,all with hope of a better tomorrow.Which will never come.Confuse,divide and get their support to propel you to the house at the hill.Later... exploit, attain self actualization and ensure your community gets freedom from perceived Kikuyu dominance. This will simply be achieved by selling a national cooked propaganda by the name"hustler" forgetting neither Kenyatta senior nor Moi not even Kibaki parents were known.Fortunately none of them sold this "Hitler" narrative to win presidency. Mr.Dp Dr Ruto,Wajinga ni wengi lakini wajinga wameisha Kenya.
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