2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
TAKE UNLIMITED PAID SURVEYS Do you want to start your own business and earn from home ? Join Moshop and start to earn 100,000 Ksh/ month like me! Register with my invitation code ZXGNAB and get the discount for the first time purchase. Download Moshop App here By Jeremy Scott Lambert “You cannot create a conscious relationship with someone who isn’t committed to doing their work. But you can create a better relationship with yourself, and sometimes that looks like releasing yourself from the idea that you can change another person or convince them to grow. Choose yourself.” ~Sheleana Aiyana What are the ingredients that make a loving romantic relationship flow and sustain for many years? And what kind of love/relationship is best for long-term success? These questions have been at the core of my pursuits personally and professionally for some years now, and let’s face it, these questions are at the forefront of most of our minds given the high divorce rate. So, when I fell in ...