How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
A gentleman was walking through an
elephant camp, and he spotted that the
elephants weren’t being kept in cages or
held by the use of chains.
All that was holding them back from
escaping the camp, was a small piece of
rope tied to one of their legs.
As the man gazed upon the elephants, he
was completely confused as to why the
elephants didn’t just use their strength to
break the rope and escape the camp. They
could easily have done so, but instead,
they didn’t try to at all.
Curious and wanting to know the answer,
he asked a trainer nearby why the
elephants were just standing there and
never tried to escape.
The trainer replied;
“when they are very
young and much
smaller we use the
same size rope to
tie them and, at that
age, it’s enough to
hold them. As they
grow up, they are
conditioned to
believe they cannot
break away. They
believe the rope can
still hold them, so
they never try to
break free.”
The only reason that the elephants weren’t
breaking free and escaping from the camp
was that over time they adopted the
belief that it just wasn’t possible.
Moral of the story:
No matter how much the world tries to
hold you back, always continue with the
belief that what you want to achieve is
possible. Believing you can become
successful is the most important step in
actually achieving it.
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