How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
1. Follow Your Curiosity :
“I have no special talent. I am only passionately curious.”
2. Perseverance is Priceless :
“It’s not that I’m so smart; it’s just that I stay with problems longer.”
3. Focus on the Present :
“Any man who can drive safely while kissing a pretty girl is simply not giving the kiss the attention it deserves.”
4. The Imagination is Powerful :
“Imagination is everything. It is the preview of life’s coming attractions. Imagination is more important than knowledge.”
5. Make Mistakes :
“A person who never made a mistake never tried anything new.”
6. Live in the Moment :
“I never think of the future – it comes soon enough.”
7. Create Value :
“Strive not to be a success, but rather to be of value.”
8. Don’t be repetitive :
“Insanity: doing the same thing over and over again and expecting different results.”
9. Knowledge Comes From Experience :
“Information is not knowledge. The only source of knowledge is experience.”
10. Learn the Rules and Then Play Better :
“You have to learn the rules of the game. And then you have to play better than anyone else.”
Good Night Everyone.
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