How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
Kenya's president Uhuru kenyatta was born on 26th October 1961.Uhuru is contesting to secure is second term in office.Kenyans went for polls on 8th of August 2017 after which the incumbent was declared winner by the country's electoral body. However his victory was later overturned after Former prime minister Raila Odinga successfully filed petition at the supreme court challenging his victory .The supreme court overturned uhuru victory on 1st of September 2017.Independent Elections and boundaries commission earlier announced fresh elections were to be held on 17th of October 2017.After supreme court give its full judgement on 19th of September 2017,IEBC rescheduled fresh elections date to 26th October 2017.Coincidentary this happens to be the birthday of president Uhuru Kenyatta.Whether majority of kenyans will vote for Uhuru translating to the best birthday gift anyone can get its only time will tell.
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