How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
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Martini Murithi Mukenya
1. Never wake up early .Keep stretching and turning in bed until you get too hungry to continue dozing. If there are no bed bugs, why hurry to get up?
2. Never plan how to spend your money Whenever you get money, start spending it right away and when it's finished, you try to count and recall how you spent it.
3. _Don't think of saving until you have real big money- How can you save when you earn so little? Those telling you to save are not sympathetic to your burning needs.
*4. _Don't engage in activities usually reserved for the "uneducated"._*How can you, a graduate, engage in petty trade, network marketing or home-based production? That's for people who never went to school!
*5. _Don't think of starting a business until an angel comes from heaven and gives you capital._* How do they expect you to invest before you get millions? Even though more than half the businesses in your town were started with little capital, you as a smart person can only start with millions.
*6. _Complain about everything except your own attitude and laziness._* Blame the system, the government and the banks that refused to lend you money. They are all bad and do not want you to get rich.
*7. _Spend more than you earn._* To achieve this, buy consumer products on credit and keep borrowing from friends and employers.
*8. _Compete in dressing._* Make sure you're wearing the latest clothes. Whenever your neighbour buys a new phone, you get one that is more expensive.
*9. _Get yourself a nice second hand car_* that costs more than three times your yearly salary.
*10. _Give your children everything they ask for since you're such a loving parent._* They should not struggle for anything because you do not want them to suffer that way, they will grow up lazy and hence poor enough to ensure they can't help you at old age
*GOOD LUCK*
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