2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
No one talks of safari without mentioning the great treks that crisscross the African continent. So popular is this cradle of mankind for its magic-ridden sunsets and vast plains teeming with wildlife, that many seem to awe away at the bush ideal, totally ignoring that the continent also takes pride in mothering some of the world’s most blissful and unpolluted islands. This year, maybe it’s time to spice up your travelogues by exploring at least one of these exotic and scenic African islands. Madagascar’s bevy of islands Located down Southeast on the coast of the Indian ocean, Madagascar, or Madagasikara as known in the local dialect is a sight of paradise, a lush show of biodiversity that satiates all senses and desire for nature’s own healing. It’s the fourth largest island on earth, consisting of various distinct regions marked by unique, kaleidoscopic topography. The country’s wildlife and its flora and fauna accounts for the world’s 5% unique life; an experience that cannot be fou...