How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
Heavy rains remind us of challenges in life.
Never ask for a lighter rain, just pray to God for
a better umbrella. - That is the attitude!
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Life is not about finding the right person, but
creating the right relationship. It's not how we
care in the beginning, but how much we care till
the very end.
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Some people always throw stones in your path. It
depends on what you make with them; a Wall or
a Bridge? - Remember you are the architect of
your life.
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Search for a good heart, but don't search for a
beautiful face, coz beautiful things are not
always good, but good things are always
beautiful.
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It’s not important to hold all the good cards in
life, but it’s important how well you play with the
cards you hold.
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Often when we lose all hope & think this is the
end, remember God and pray, it’s just a bend,
not the end.' -
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Have faith and have a successful life. One of the
basic differences between God and humans is,
God gives, gives and forgives. But the human
gets, gets, gets and forgets. Be thankful in life...
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If u think it is your alarm clock that woke you up
this morning, try putting it beside a dead body
and you will realise that it is the Grace of God
that woke you up.
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