How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
Haters will only stay around haters and they all have a similar mission for keeping barriers on the roads of success for winners or capable people who can do it. They will do hell number of things to let those all down by passing negativity because they think it’s not at all possible for me. To be honest, winners are busy every day in competing themselves to give them self-confidence and go to the next level. Winners are fearless for any kind of battle and they already know that they will make it possible someday. When these haters see that you have a new circle of positive people that you are surrounding yourself with, and they are no longer apart of that. They get mad. Step up to the plate, get your life in order and become a Hero. NOT a CHAMPION.
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