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Interesting things to know about the towel

How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut.  No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut).  Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori,  salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...

Characteristics of a Servant Leader

From greedy executives to despotic rulers, we’ve all seen examples of poor leadership. But we’ve also seen the examples of Nelson Mandela and Martin Luther King Jr. — servant leaders who were able to accomplish great things by putting people first. 1. Listens actively: A servant leader’s first response to any problem is to listen. She seeks to identify the will of the group and helps clarify that will by listening. When she listens, she does so intently. She does not multitask or interrupt, but truly strives to understand the speaker. 2. Prioritizes: Can you separate the important from the unimportant? What about the important from the urgent? A servant leader can withdraw from the present situation and prioritize his responsibilities. And he handles his most pressing duties with the knowledge that there may be consequences for neglecting the less pressing ones. 3. Accepts others: A servant leader accept others as they are, where they are. She assumes that people have good intentions, and she values the unique skills, attributes and contributions of each individual. She does not, however, accept disruptive behaviors or poor performance. She recognizes the difference between accepting a person and accepting his actions. 4. Guesses correctly: Every day, leaders have to make decisions without enough information, the right information or sufficient time. Servant leaders bridge this information gap through intuition. They look for patterns, they revisit history and they make educated guesses about the best course of action. Most importantly, servant leaders understand that these educated guesses are just that — guesses — and they are willing to change course if necessary. 5. Foresees the future: Servant leaders have a better than average ability to predict the likely outcome of a situation. Closely related to intuition, foresight refers to a leader’s ability to understand the past and present to predict the future. Without this ability, a leader would lose his characteristic “lead.” 6. Possesses awareness: To maintain strong intuition and foresight, a servant leader must know what’s going on. He must have an awareness of world history, current events, industry standards and his own organization. He must have a sense of self and of those he leads. In short, a servant leader must be awake. 7. Adapts readily: Servant leaders have a keen understanding of the past, but don’t model their leadership style after a historical figure. Instead, they adapt to the time, place and problem. They invent a unique role that both meets the needs of their followers and relies heavily upon their own strengths. 8. Sets a vision: A servant leader is not afraid of failure. On the contrary, she initiates a course of action, provides the structure and accepts the risks. As Greenleaf wrote, “A leader says: ‘I will go; follow me!’ while knowing that the path is uncertain, even dangerous.” 9. Persuades others: Another distinctive characteristic of the servant leader is his reliance on persuasion. Instead of using his position to coerce others, a servant leader is able to convince his followers by demonstrating the compelling benefits of his vision. 10. Empowers others: A commitment to empowering others is the hallmark of a servant leader. She is able to promote and encourage personal and professional growth in the people she leads. They are healthier, wiser and more likely to become servant leaders themselves. When a leader sees these qualities emerge in her followers, she has become a successful servant leader.

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