How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
Once your in a courtship,dont be tempted to hide some issues.am not saying you should be an open book.but some issues carry alot of weight and if not handled during courtship they will remain a thorn in your entire relationship.you should not hide the following: If you were married before. If you have a baby with another guy If your pregnant Your age If you were married before and you walked out of marriage or you were kicked out explain.that not sin.you have not eaten anybody's goat.if you had married and your angel was chased by your parent explain and assure your new catch how you will handle the same problem.it is better your partner to hear this from you than to hear it from outsiders.it is not fair for your man to get message threatening to kill him for stealing you.trust and confidence will fade away in your marriage. If you have a baby with another woman or a man say so.your partner wont slap you,if he or she does so during courtship outsmart David Rudisha.if your partner realise you lied to him things will be bananas.he or she will never trust you all the day of your marriage.infact he or she might use it as an excuse to taste outside.make your partner know you have a baby or babies,so that he can make an informed decision.remember when entering marriage your commiting all your life to your partner.infact it should be clear to your partner that you love your child.let him know everytime he is not happy with your kid he or she is torturing you.it is better to be rejected during the courtship than breaking a marriage.it tortures and torments you emotionally. If your pregnant do not lie for heaven sake,you know you cant vomit that baby.or do you think yours will be a miracle baby? Many ladies when they get a new guy and they are pregnant they lie and then rush to abort.thats being foolish.dont abort your baby becoz somebody is promising to marry you.your guy is not a romantic discipline master.tell him that you have been seeing another guy and you got pregnant,if he runs, so be it.if he accept you thank him and negotiate who will be the owner of the baby.in such a situation dont be quick to follow the guy.take time and see if your guy will change with time.the reason why i say so is,your guy will ask advise from his friends.some might discourage and call him foolish.with such discouragement your man can blacklist you in his phone and block you in facebook. Your age is not Ebola to be scared to death.if somebody loves you he will understand.real love doesnt see wrinkles,romantic love blind every wrinkle.tell your partner your age and smile,look at her or him right in the face and tell him the date God brought him sweetheart on earth.if your partner is not interested so be it.you cannot make yourself a kid to make your partner smile.dont lie.This is common in ladies,they lie to look young.but the truth is, no amount of chemicals will hide your age forever.tell your age and not fear to be called CUCU.the reason for not hiding the above is,you will build trust and confidence in your marriage forever and ever
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