How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
Many Kenyans loath him, many have blamed him for the deteriorating security situation in the country but is Ole Lenku really qualified to be the Cabinet secretary for Internal Security. Many Kenyans believe that president Uhuru Kenyatta just appointed Ole lenku as a thank you note to the Maasai community for their votes. Rumors are that the Cabinet Secretary is just a hotelier who has no qualification to head to Interior Ministry docket. Controversial blogger Robert Alai has endeavored to clear the minds of Kenyans by leaking the CV of the Cabinet Secretary. This is a none certified document but considering the ability Robert Alai demonstrated during the West gate attack to deliver correct information it is up to you to decide whether you believe him or not.ole.png
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