How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
The foundation upon which you build your marriage relationship is a mutually agreeable and mutually binding plan. That’s what makes marriage successful. It’s not a “tingle”; it’s a life-time commitment. It’s not competition; it’s cooperation. Is your partnership built on this foundation? You can measure the strength of your marriage by Paul’s instructions in 1 Corinthian 1:10 where he says, “I beseech you brethren, by the Name of the Lord Jesus Christ, that ye all speak the same thing, and that there be no divisions among you; but that ye be perfectly joined together in the same mind and in the same judgment.” Just as teammates have to go into a game with the same plan, you and your partner must approach your marriage, not with the attitude of ‘me versus you,’ but with the attitude of being fully committed to the same plan. “That sounds good,” you say, “but what happens when something happens and I find myself confronted by a stalemate, me on one side and my partner on the other?” If you’re preoccupied with your partner’s choices because you feel your serenity, your peace, your joy, and your love, are determined by those choices, you will struggle in the midst of a stalemate. You will find yourself exhibiting a selfish, antagonistic, competitive spirit.
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