How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
Although most Kenyans think Kenya is headed the Zimbabwe in terms of economy, Mugabe says Kenya is headed the Nigeria way in terms of corruption. Fo those who did not know who Robert Mugabe is and for the benefit of my international friends who think Africa is a country, Mugabe is the President of Zimbabwe, a landlocked country located in southern Africa between Zambezi and Limpopo rivers. He is one of the closest confidantes of Uhuru Kenyatta after Al Bashir of Sudan and Yoweri Museveni of Uganda in that order. If Mugabe (pictured) of all the people can point out corruption in TNA, then we are not headed to the dogs, we are there already!source a<"http:// www.standardmedi a.co.ke/mobile/ ?articleID=20001 09812&story_tit le=robert-mugab e-s-remark-on-k enya-nigeria-ca uses-stir"/>
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